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Personal Training

Types of Sessions

What kind of personal training sessions do we offer?

At Bodyjunkies workout studio in Islington, London, we know that working out and getting fit alone can be an uphill struggle. Staying motivated as you try to keep to your goals can be a challenge, and sometimes, we all need a helping hand. That’s where our personal training comes in. Our studio is well staffed with charismatic, approachable fitness enthusiasts who will help you plan and achieve your personal fitness and wellbeing targets. It doesn’t matter whether you consider yourself to be a fitness fanatic or have never stepped foot in a gym - our doors are open to everyone.

One-to-One Person Training Sessions

There are several options for personal training available with us, including one-to-one sessions with our personal trainers in Islington. Our team will guide you through your fitness journey while focusing solely on your strengths and weaknesses, helping you improve your overall wellbeing. Together, we can help to motivate, encourage and celebrate your personal goals and targets as you strive to reach your maximum potential.

Group Training Sessions

At Bodyjunkies, we also offer group training, which is beneficial for faster-paced, high-intensity training sessions for small groups of two to three people. Perfect for individuals who are motivated in fitness when exercising alongside others, our smaller groups ensure that each individual still benefits from personal support while offering an encouraging workout space. These sessions are especially good for anyone who feels they need some extra motivation on their fitness journey, all while benefitting from the expertise of our personal trainers here at our Islington studio.

Online Training Sessions

Can't always get to our studio? Don’t have time to hit the gym or simply like what we offer but don't live close enough? We offer online training for weight loss, toning, nutrition plans, and more. If you have a goal to hit, we will endeavour to help you meet your targets. We are available to answer any questions or queries you may have about your personal fitness journey. Our online training sessions include weekly catch-ups with your personal trainer in Islington, to ensure you are on track with your week-to-week fitness plan.

If you want to do better by your body but have been struggling to motivate yourself to work out alone, get in touch with our friendly team today who can give you advice on getting started with your personal trainer.