Is Bodyjunkies suitable for complete beginners?
Yes. If you are new, start with the Starter Pack. Coaches break down fundamentals and keep standards high without throwing you in at the deep end.
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FAQ
Quick Answers Before You Book
Everything you need to know before stepping in.
Do I need my own gloves?
No for your first phase. The Starter Pack includes gloves and intro sessions so you can start properly with your own kit.
What if my fitness level is low right now?
You can still start. Sessions are coached with options and progression while keeping intensity and accountability in the room.
Can I train if I have an injury or limitation?
Tell your coach before class and train within safe limits. We can adapt drills where possible, but always follow medical advice first.
How do bookings and cancellations work?
Bookings and cancellation windows are managed in Momence. Final terms are shown at checkout and in your booking account.
What should I bring to class?
Bring water, comfortable training clothes, and your wraps/gloves if you already have them. Arrive early for your first session.