Personal training is one of the most efficient and cost-effective training options we offer. The human body is an amazing and complex organism, requiring a variety of training approaches to function optimally. Your technique, tempo, and intensity are closely monitored during our bespoke sessions to ensure that you maximise your potential.
Fitness is not just a slim waist and toned muscles; it is a strong and healthy heart and lungs, flexible muscles that allow a full and stable range of motion, muscular endurance to perform tasks over a long period of time, muscular strength to cope with heavy loads, core stability of the stomach and back to ensure good posture and alignment, speed, agility and balance to get the most out of life.
Our personal training service is designed to work around you and your current state of fitness, pushing your limits and continually improving every aspect of your health and wellbeing. If you have a specific fitness goal in mind, our experienced trainers will be happy to tailor their training to achieve the results you want, whilst simultaneously boosting your overall strength and endurance.
Regardless of how fit you are currently or how far away your goals are, BodyJunkies personal training is one of the best one-to-one fitness options in Islington.
Each of our packages is designed with your availability and training goals in mind. We recommend booking an initial consultation session where we will provide you with your best training options based on your current state of fitness, your targets, budget and schedule.
Get in touch today and let’s work together to achieve the body shape and lifestyle that you’ve always wanted.