B - Cycle a intense and rewarding workout. It is a full body workout, which will leave you wanting more with sprints, resistance tracks, weights – The tensions of the static bikes are adjusted throughout the class, which allows you to tailor the session to your own personal ability.
High intensity workout with high energy music, each 60 minute B Box Fit class will burn calories, improve your coordination, strengthen and your body. We don’t just train you to change body, we will change your life !!!
Bodyjunkies B - Zumba involves dance and aerobic movements performed to energetic music. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.