B-Total Body

The work is never done until you engage your whole body in one workout.

B-Total Body (Click to join) The one stop full body conditioning class where you find yourself immediately locked into this high intensity workout. It combines effective weights routines interlaced with cardiovasular moves and core work. It's a combination that drives up your endurance and gets your body feeling worked from head to toe.

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Studio Classes

Come along and join any one of our great classes.