B-45

Bodyjunkies Signature B-45 Bootcamp is vigorous, sweat-drenched intense session from start to finish.

Bodyjunkies Signature B-45 (Click to join). This fast paced class quickly switches between equipment and exercises tackling all major muscle groups combining strength training and aerobics in one session. You will also benefit from important cardiovascular activity and sheer calorie burning effectiveness, all from one hardworking, fun and effective workout all done in 45 minutes.

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TIMES OF CLASSES

MONDAY

  • 19:00 - 20:00


THURSDAY

  • 06:45 - 07:30

  • 19:00 - 20:00

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LOCATION

Emirates Stadium Near the Thierry Henry Statue

45 Hornsey Rd, London N7 7DD

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EQUIPMENT

  • Battle Rope

  • Slam Balls

  • Steps

  • Stairs

  • Kettle bells

  • Resistance Bands

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Outdoor classes

Come along and join any one of our great outdoor classes.