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BodyJunkies Blog




About Bodyjunkies

Resistance , Cardio and Core

Is how we focus our workouts. Fatigue the muscles, elevate the heart rate and melt away the fat around the stomach. Choosing to work with us, we’ll give you all of the above to help you achieve your Ideal body and maintain a healthy lifestyle. We deliver a professional service catering to your every fitness need and we ensure you train with passion.

Classes are currently Outdoors location:
Emirates Stadium Dennis Bergkamp Statue, 45 Hornsey Rd, London N7 7DD

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Class Timetable

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Our classes

Come along and join any one of our great classes.

From the
30 Days Weight Loss Challenge
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4 Classes a week and 16 classes over the month. Weight and Body fat measurements will be taken at the first session of the commencing challenge and taken again on the final day of the challenge.

Tired of jogging fitness plan
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Here at bodyjunkies we have a few clients that are completely bored of the running and cycling aspect of cardio to lose weight and tone up. So we have devised a workout that keeps your heart rate up while burning away the fat.

Best Way To Lose Big
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One mistake that I see in the gym is people doing their cardio exercise before weight training. If you do cardio session before a weights session it will totally render both activities null and void. When you do cardio with stores of carbohydrates in your body which is stored as glycogen

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"To turn a lifelong couch potato into a gym rat is no small feat. Bodyjunkies is terrific. Exercise routines are individualized and challenging, but not more than you can handle. I really enjoy the atomosphere working with Bodyjunkies it inspired me to continue on my fitness journey."

Rebecca Lingard

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"The sessions I have attended with Jason at Bodyjunkies have been fantastic I really enjoy them. His classes are hard but that’s why we all love them. That’s what we want - results!!! Thank you again!"

Chelsea Blake

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"As a bloke who didn’t enjoy exercising at all, after just one session with Bodyjunkies, I enjoyed it so much that now I am a regular. Stephen who is my trainer is friendly vibrant and his personality makes exercise feel less like a chore, and more like fun. I would recommend coming and seeing for yourself."

Rob Green